If you’ve been feeling back pain recently, a main reason could be coming from your mattress. When your mattress does not support your sleeping posture it puts a strain on muscles and does not aid in keeping the spine aligned, these are all important factors in which contribute to back pain. Not only does your mattress have to suit your preference, it also has to match your body, moulding to your spine’s natural curve. When finding a mattress you should look for one with the balance of both, one which gives your both comfort and support, removing the strain off your back.
Finding Balance
With everyone’s body being different, it is no surprise that there is such a variety of beds to choose from in the market today. Though your own personal preference should be taken into account, it should not be the ultimate ending factor upon finding a mattress for you. A bed should provide you with enough support that your spine’s natural curve can be rested and relaxed, with the mattress itself holding your body to remove the strain you feel throughout the day. If you’re feeling back pain it is because your mattress isn’t doing this job and it is not suitable for you. Don’t be afraid to go into any bed sales locally and check out new mattresses in Auckland. Finding a bed suitable for you is important, regardless of the time consuming testing. Assuming we live to the age of 80, we are mostly likely going to be spending 26.4 of those years in bed sleeping.
Can I Get a Cheap bed in Auckland?
When looking for the right mattress try not to take into account the price rather than the quality of the mattress. Just because a the price is high, does not determine that the mattress will be more comfortable or more supportive. Looking for a suitable in your price range is perfectly fine, rather than looking at the higher end of mattresses, so long as you find the right bed for you. Looking around at cheap beds in Auckland is not such a bad idea as well. Secondhand mattresses are doable as long as it is under eight years old. Anything older and it will have signs of deterioration which can affect you. The key is that your perfect mattress could be found anywhere, so don’t be afraid to look around.
Comfort vs Support
Find the perfect balance is not easy. In order to begin looking for your balance, it is important to understand how the bed itself works. The mattress is made up with a number of specially arranged coils in order to provide support, and padding on top on the springs with the intention to provide comfort. Selecting the number of coils, type of padding and mattress depth, are all elements that should be considered when choosing your preferred mattress. Though going for the most padding as it provides comfort seems like the ideal method, too much padding will inevitably end in you waking up to back pains due to little support. However, sleeping on a mattress which is too firm causes pain on pressure points causing more aches. Ideally, we should all be sleeping on our sides, though this is not the case, it is a good idea to take into account your sleeping position. Friendly local stores like Best Beds, not only provide the top bed sales in Auckland but also have a friendly staff which can help you through your mattress journey. So start by asking yourself the question, why is my mattress hurting me?
